This is very interesting and eye opening.

It turns out many of the things I was struggling to get on top of are made worse by alcohol. Executive functioning, emotional regulation, mood swings, anxiety, insomnia and generally suboptimum mental health. It just doesn’t make sense to do something that undermines my efforts — particularly when I’m taking ADHD medication to address precisely those things.
Chasing the Buzz of an Alcohol-Free Brain
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Jae L
🔮Ellise
·Follow
Jan 26, 2024
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This is very interesting and eye opening. I will have to tell my friend who takes medication for ADHD and also self medicates life with wine! Thank you for sharing this, and congrats on your cleaner and clearer days!
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Written by 🔮Ellise1.3K Followers
·4.4K Following
Free-spirited ✦ solo traveler ✦ writing about things I love: travel ✦spirituality ✦ and building a life of freedom✦
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