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Mindfulness practices keep our hearts and minds open to the goodness that exists all around us. They also open us to the pain and struggle that exist all around us. Through our practice, we enter a more profound and more authentic story.
William Adams
🔮Ellise
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So very well said! THank you for this piece, please keep writing!
Free-spirited ✦ solo traveler ✦ writing about things I love: travel ✦spirituality ✦ and building a life of freedom✦
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